‘If you allow yourself to be the person you are then everything will come into rhythm.’
The variety of different talking therapies on offer can seem confusing and it is a perfectly valid question to ask, ‘Which one is for me?’
Using an integrative and holistic approach, I am able to draw upon a range of theories and techniquesin my work with you. I believe that this offers a flexible way of working as I can tailor my approach to meet your individual needs and preferences.
Whichever way we choose to work together I will hold a deep respect for you and the difficulties that you have brought to the therapy. I offer a safe and confidential space where you can be listened to with care, acceptance and full attention. I will allow you to explore your issues at your own pace, to reflect and to discover what may be hidden from your awareness. I will offer you support and encouragement to move through any difficult feelings and to guide you towards clarity, compassion and acceptance.
I have experience working with a wide range of issues such as;